Complete Dietary Supplement to help support you and your baby's needs before conception, during pregnancy, and while breastfeeding More Vitamin D - supports bone health Contains Choline and DHA - to help support your baby's brain development Contains Folic Acid at 100% Daily Value - to help support brain and central nervous system development Mercury free, non-fish source of DHA proven chemically the same as normal fish sources.Has Cholrine and DHA to help support baby's brain development